DBS Mini Series: Lower Back & Core


(Download now for $2.95 or buy the DVD for $5.95.)

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SELF STRETCHES JUST FOR THE BACK (Download now for $2.95 or buy the DVD for $5.95.) If you’ve ever experienced back pain, you know how disruptive it can be to your routine. Preventative care is key to avoiding a tight, chronically painful back as you age. Fortunately, DBS founder and CEO Loretta McGrath has created the Self Stretches Just For The Back video to help keep your back muscles limber and strong! Not only is this video interesting and fun to do, it will also leave you feeling fantastic.


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