SELF STRETCHES JUST FOR THE ARMS (Download now for $2.95 or buy the DVD for $5.95.)
You use your arms all the time, whether for picking up heavy groceries, tossing a ball or weight training. Stretching is particularly important for frequently used muscle groups as it lowers the risk of tears and strains. That’s why DBS founder and CEO Loretta McGrath created this video, Self Stretches Just for the Arms. Use this visually engaging guide on the go or in the comfort of your home to keep your two sluggers in tip top shape!