Full Body Self Stretching Video


This is a “how to” follow on how to stretch your entire body for your neck to your toes. This video is great for an every day stretch.

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(ON SALE FOR A LIMITED TIME! Usually $19.95, you can now snag this video for a short time only as a download for $4.95 or as a DVD for just $9.95!)

Stretching is for everyone, every day! It seems that most people focus on cardiovascular fitness, which is great. However, keeping your muscles healthy is equally important and that’s what this Self Stretching Full Body Stretch video is all about. Join DBS founder and CEO Loretta McGrath as she leads you in a daily stretch that will combat muscle fatigue, improve circulation, increase flexibility, decrease the risk of tendonitis, and more. You will feel so refreshed by this fabulous, engaging stretch video, the exercises are sure to work their way into your daily routine!


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