Body Alignment For Life
Body Alignment for Life – Paperback
$24.95
Body Alignment for Life Book, Authored by Loretta McGrath, will guide you to correct muscle imbalances that cause pain. A lot of physical issues are often caused by repetitive motion, hard fascia, lack of flexibility, and/or injury. By reading this book, you’ll understand the relationship between emotions, injuries, and pain, and have the tools you need to rehabilitate and rebuild your body at home. This program provides a healthy alternative to costly surgeries and multiple prescriptions.
Buy today from Now SC Press Publishing (external site).
LORETTA MCGRATH HAS AUTHORED BODY ALIGNMENT FOR LIFE.
BODY ALIGNMENT FOR LIFE IS A SELF-GUIDED BOOK THAT HELPS PEOPLE ASSESS THEIR CURRENT PHYSICAL HEALTH TO AID IN CREATING A GUIDED CORRECTIVE PLAN FOR GETTING YOUR BODY BACK ON TRACK AND PAIN FREE!
Body Alignment for Life will help you correct the muscle imbalances and pain that is often caused by repetitive motion, hard fascia, lack of
flexibility, and/or injury. You’ll understand the relationship between
emotions, injuries, and pain, and have the tools you need to rehabilitate and rebuild your body at home. This program provides a healthy alternative to costly surgeries and multiple prescriptions.
In this book you’ll find:
- Interactive quizzes
- Explanatory visuals
- Corrective and Strengthening Plans
- Detailed Exercise Instructions